First Chair Yoga
Every Thursday starting Jan 19 until March 30 (minus Mar 2) at 7:30am in Keen Coffee
Join Danielle Hachey for 30 minutes of an intentional stretch and toning sequence, to prepare you for your day on the slopes, and get you on the first chair
Mountain Bike Trails at RED Mountain Resort
Check out the extensive network of trails around RED Mountain and Rossland. Trails for all experience levels.
Whether you’re a beginner simply looking to cruise on a trail in the woods or an expert looking to break the sound barrier while serpentining down the mountain, the Rossland MTB Trail Network has no shortage of beautiful trails and epic terrain to explore.
Bike Shuttles Looking for a BIG mountain biking experience? Check out the many shuttle options available through Kootenay Gateway!
Bike Rentals If you’re looking to rent while you’re here, Revolution Cycles in Rossland has you covered.
The expansive MTB playground accessible right from the base of RED.
Kootenay Mountain Biking
Kootenay Mountain Biking will take your biking to the next level. Whether you’re getting on your bike for the first time in years or entering your first race, Kootenay Mountain Biking has programs for everyone.
LESSONS, CAMPS & PRIVATE GROUPS
YOUTH Youth mountain bike programs for all levels, ages and groups. Whether you are looking for an afterschool or summer program or private lessons we have an option for you. Our coaches are available for private lessons and groups throughout the season to help your youth riders have more fun on the trails.
LADIES We believe biking is more fun when you know what you are doing!! Whether you are just getting started or a seasonal professional a day with one of our coaches will get you closer to your biking goals.
MENS Guys this is for you if you are looking to up level your biking. Get the best advice on finding your line, having full control and conquering those features you have on your list! Get into one of our group clinics or sign up for a private or semi private lesson today.
GUIDED TOURS
Ride like a local and get the most of your visit to the Kootenays. Forget trying to follow the map and trail markers. Our guides will take you to the local favourite trails and show you the best line down.
SHUTTLES
BIKE SHUTTLES Sometimes it's more fun with a shuttle...Our half day or full-day shuttle rental will allow you and your friends to get to the best trails in town without losing time pedalling to the trailhead.
SEVEN SUMMIT TRAIL SHUTTLE Let us take the hassle out of your Seven Summits Experience. Our short daily shuttle will get you to the trailhead leaving your vehicle at the end of the trail.No hassle, no fuss, and 50kms less driving, which means more riding & beer time!
COLUMBIA WESTERN RAILGRADE Make a day of it - Set your own pace.... Our shuttle will meet you at the end of the Railgrade in Castlegar and transport you to the start of your ride. It's all downhill from there back to your vehicle.
AIRPORT & RESORT SHUTTLES Spokane To/From Rossland/Nelson, Kelowna To/From Rossland/Nelson. We service all BC resorts and airports
ADVENTURE SHUTTLES Golf Courses, Railgrade, Wine/Beer tours, Hot Springs, Biking
Wild Ways Adventure Sports & Rentals
WildWays sells and rents Bikes SUPs and Kayaks (new and used) along with sunglasses and clothing retail.
EXPLORE BOUNDARY COUNTRY WITH WILDWAYS We invite you to explore our beautiful region and to help you get the most out of your adventure WildWays is now offering some exciting new options! This includes everything from guided tours, skills clinics and shuttles!
Nelson Paddleboard & Kayak Rentals
Have fun and get a workout with Nelson Paddleboard and Kayak rentals.
Paddleboarding is a low impact way to get a great workout. Try it for yourself and engage that core. Kayaking works your arms, shoulders, back and core. The fresh air is great for you too! Paddleboarding and kayaking can also be leisurely. Get on the water and leave your busy life behind.
Endless Adventure
At Endless Adventure we live, breath, and love paddling and our goal is to expand with the sport and welcome new paddlers.
Adventure Rafting & Tours
Specialized in professional guiding experience. Adventure Rafting is our hottest tour and coolest way to escape the heat of the summer! Experience the Slocan Valley, with our secret swimming holes and rich history story telling. We can accommodate small groups of 3-4 per raft or up to 8 per raft. Ask about our accessible rafting and large group discounts.
Courses
Highest level of certified guides. Learn how to safely navigate BC’s beautiful rivers by taking a Private lesson with one of our certified kayak or SUP instructors! Boost your confidence, practice safety techniques, learn new paddling skills, and enjoy a break from the summer heat in the comfortable waters of the river.
Rentals
Explore the river at your own pace. We have a fleet of paddle boards, kayaks, tubes and RAFTS for rent, (all necessary safety gear included) and will provide expert advice on where to go exploring! Be your own trip leader, go where you want, when you want.
We Sport Fish
When you go fishing, why not catch fish? Local guides know when and what the fish are feeding on. They will quickly put you on fish and show you the right techniques. Local guides know the waterways where they live. Boat fishing is the most productive way to fish the mighty Columbia, but it can be intimidating. Be prepared, be safe -use a local expert. Take the pressure off yourself, kick back, and let your guide do the work. This is who WeSportFish with.
Kokanee Mountain Zipline
From high up in the forest canopy, experience a bird’s eye view of the stunning natural environment as you soar above the canyon at Kokanee Creek Provincial Park on six awe-inspiring ziplines.
West Kootenay Hiking
West Kootenay Hiking is an online hiking resource for locals and visitors in the West Kootenay region of British Columbia. You’ll find trail reviews, driving directions, topographic maps, photos, GPS files for download, and more!
Summit Mountain Guides
Summit Mountain Guides is located in beautiful Nelson British Columbia. We offer year-round mountain skills courses & guided adventures in Western Canada and the world! Our daily-guided programs and multi-day backcountry adventures are for all skill levels in mountaineering, backcountry ski touring, ice climbing, rock climbing, backpacking and hiking. We specialize in small groups, custom trips & courses tailored to fit the skills, experience and goal of participants.
Join one of our programs and leave the safety logistics, best route choices and contingency plans to the experts and maximize your backcountry experience.
Disc Golf
Thin Air Disc Golf Club
With the best 18 hole disc golf course in the Kootenays (all baskets!) and FREE playing and parking, all you need to pack is your trail runners, your discs, and some oblique subcultural slang.
Located At: Black Jack Nordic Center.
Cody Cave Tours
Explore a wild but fragile underground world sculpted by glacier fed waters located in the Selkirk Mountains above Ainsworth Hot Springs and Kootenay Lake in beautiful British Columbia.
Kootenay Paragliding Adventures
Your quickest way into the sky! Tandem Flights will launch from a mountainside chosen depending on the day’s wind direction and local conditions. Both "Drive-and-fly" and "Hike-and-fly" options are available most days.
Your Flying Adventure Awaits Of all the activities near Nelson BC, this one is sure to provide an experience you will never forget. Whether you would like to feel the thrill of a tandem flight, would like to learn to fly solo, or want to bring your own wing and receive guidance in the Nelson area, our passionate staff can help you make it happen. CALL OR TEXT US! 250 777-1238
Visit the Kootenay Paragliding Adventures website for more information.
Flux Climbing
Flux Climbing is a community focused bouldering gym in Rossland BC that offers Adult and Youth Programs.
Fat Biking
Branded the bulkier cousin of summer and shoulder season MTB, fat biking has solidified its wide-load stance in the Rossland winter-biking scene.
Navigate a handful of packed and groomed fat bike friendly paths, chubby rubber tires welcome on several Rossland trails.
Rentals and gear are available in multiple locations along with lots of advice and info on what trails are good to ride at the moment. Check out the fat-bike grooming report before you hit the trails.
Redstone Resort
Redstone Resort, just a short five-minute drive from Red Mountain in Rossland, BC, is a premier 18-hole, full-service golf destination.